Fundamentals and Techniques of Aqua Running for Athletic Rehabilitation

Issue title: Aquatic Rehabilitation

Guest editors: Andrew J. ColeIssue Editor and Bruce E. BeckerIssue Editor

Article type: Research Article

Authors: Wilder, Robert P.^{a; b} | Brennan, David K.^{b; c}

Affiliations: [a] Baylor University Medical Center, Department of Physical Medicine and Rehabilitation, The Tom Landry Center for Sports Medicine and Research, Dallas, TX | [b] Houston International Running Center, Houston, TX | [c] Department of Physical Medicine and Rehabilitation, Baylor College of Medicine, Houston, TX

Abstract: Aqua running is an effective form of cardiovascular conditioning for both injured athletes and those who desire a low-impact aerobic workout. Sufficient cardiovascular responses have been demonstrated to result in a training effect. Understanding the bioengineering principles of the aquatic environment, proper technique, physiological response, and methods of exercise prescription help practitioners incorporate aqua running into rehabilitation and training programs.

Keywords: Aqua running, deep-water running, aquatic rehabilitation

DOI: 10.3233/BMR-1994-4408

Journal: Journal of Back and Musculoskeletal Rehabilitation, vol. 4, no. 4, pp. 287-296, 1994